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Major Wellness Trends for This Year

News Every year, experts underline the main trends in wellness that will shape the industry in the coming year. 2021 is not an exception – the Global Wellness Summit (GWS) identified the top nine trends that reflect all major changes in the world and minds of people. This year, the summit was held online but this fact didn’t prevent thousands of people from visiting it virtually.

Wellness is a rapidly developing industry, and its importance has only risen in the wake of the global pandemic. People understood the importance of good health even more than before and the risk of untreated chronic diseases. This caused a spike in demand for preventative wellness, making immune health one of the biggest trends in wellness for 2021. Immune health, metabolic health, microbiome, and personalized nutrition have become increasingly sought after these days. The next trend might be quite unexpected – Hollywood and Entertainment companies try to expand their business and will offer wellness-related products in 2021. Content for Smart TVs, meditation and yoga apps, immersive TV shows, special music for sleep and focus, and even neuroscience-created sounds based on your biometry – the list of products already available on the market is incredibly rich.

Improved breathwork has attracted bigger audiences recently. Scientists from Stanford, Harvard, and John Hopkins have proved that correct breathwork can strengthen the immune system and improve both physical and mental health. Breathwork parties and even festivals can become big once the pandemic-related restrictions are over. More attention will be paid to wellness in architecture too.

A deeper connection between wellness and healthcare will continue in 2021 as well. Medicine becomes more lifestyle-oriented and less formal, helping patients to reach optimal health by combining different approaches. Octave’s Sangha hotel in Suzhou, China, is a great example of how these two disciplines can work together. The next 2021 trend in wellness is connected with the anti-racism protests of last summer. Today, it is important for the industry to change its sometimes “elitist” image and underline that wellness is for everyone, not only upper-class white people.

Finally, the pandemic might have changed the way we meet and interact with other people. Hybrid in-person and online meetings might become standard for the new normal. Wellness is no exception, so the industry needs to offer more remote options.

31.01.2021

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Individual City Guides

Engelberg
Engelberg travel guide
Engelberg is a marvelous alpine ski resort, the name of which means “the Mountain of Angels” in the national language. This is a major ski resort situated in the heart of Switzerland. The distance to Lucerne is only thirty-five kilometers, and the distance to such a big city as Zurich is roughly ninety kilometers. Beginners, as well as experienced skiers, can easily find a suitable ski trail on the mountain slopes of the resort. Snowboarders are not forgotten as well and can also enjoy their … Read further
Monza
Cuisine of Monza
Monza will impress gourmets with a diversity of dishes. The regional cuisine is quite unusual but attractive. The recipes of some “peasant” dishes have been preserved for hundreds of years. You can taste them in local taverns. Here, you can have nourishing meat, potato, and vegetable dishes. Taverns offer to taste the best meat delicacies and different kinds of farm cheese. Foreign guests should remember that most of the regional dishes are very nourishing are served in large portions. … Read further
Varna
Traditions and festivals in Varna
Varna residents cannot be reproached for inhospitality or ill-will. If tourists need any assistance, they will necessarily help with all their good nature. Naturally, the locals expect the same attitude towards themselves - courtesy and politeness. When inviting someone to dinner, they always try to create a nice family atmosphere so that the guest can feel comfortable. The family can safely be called the most important value in the life of local residents. Parents pamper their kids almost every … Read further
Rimini
Rimini cultural sights
Rimini is a popular tourist destination not only among beach leisure and recreation admirers. The resort will be a great place to visit for engaging tour fans as well. The city boasts several dozens of remarkable historical monuments, museums and religious buildings and structures. The Church of St John the Evangelist is the brightest example of gothic architectural style. It was built early in the 13th century, the church is decorated with a number of unique elements. Its visitors will … Read further
Darmstadt
Darmstadt attractions and entertainment
In addition to an interesting cultural program, Darmstadt can offer its guests equally diverse entertainment program. Dancing lovers, gourmets, and those who dream of strolling through colorful shops can easily find a place to their taste. CinemaxX is a popular center among locals and tourists alike. Here you can always watch your favorite movies or enjoy long-awaited premieres. Near the cinema, there are several popular restaurants and cafes, which makes traveling even more enjoyable. … Read further
Aegadian Islands
Aegadian Islands for families and kids
The Aegadian Archipelago includes 3 large islands- Levanzo, Favignana, Marettimo and several small uninhabited lands. You won’t find large amusement parks or entertainment centres for children here but every child will fully enjoy holidays on the archipelago. You should remember that your child will love this place as much as you do. There are many ways to entertain your children who are ready to forget about devices and fully immerse into the exploration of natural and historical attractions … Read further
Arnhem
Shopping in Arnhem
The most popular shopping streets of Arnhem, including the charming Roggestraat are concentrated on the territory of the Old Town. Here, you will discover some large department stores and dozens of fashionable boutiques with clothes, shoes and accessories for every taste. The most prestigious and expensive shops in the city are situated on this street. Lovers of exclusive designer things prefer this area for walking. A large number of great specialty stores is presented on Ketelstraat street. … Read further
Bonn
Extreme and fun in Bonn
Trekking in Siebengebirge Nature Park. The Siebengebirge Nature Park is located near Bonn. It consists of 7 mountains, which are low in height and overgrown with forest. There are more than 200 kilometers of routes here. You can go trekking or cycling, enjoying the magnificent nature. You will choose the route that suits you. It is necessary to take into account your physical training. There are asphalted and ground paths in the park. They lead to the foot of the hills. They will suit you … Read further
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