National cuisine of Dominican Republic for gourmets. Authentic recipes, delicacies and specialties
The tropical Dominican Republic is famous not only for enchanting landscapes but also for its wonderful cuisine reflecting the influences of Africa, Spain, and the indigenous Taíno people. Meals are predominantly hearty: local eat any meat or seafood with rice and beans, "La Bandera" - a mixture of rice, fried bananas, red beans, meat, and vegetables. Dinner is usually lighter - this is rice, which is washed down with coconut water and fresh fruit juice. Small pastries "Pastelitos" look like dough filled with cheese, vegetables, meat, etc.
The Dominican Republic has everything for a perfect family vacation. Children will be happy to see the soft white sand of the magnificent beaches and …
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In between relaxing recreation and active entertainment, you can always go shopping. Going for shopping in the Dominican Republic, you need to be …
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In a Dominican house, guests do not start eating until a host invites them to enjoy their meals. It's bad manners to leave the table before everyone finishes eating. Try to avoid keeping hands on your knees and putting elbows on the table. If you are no longer hungry, leave some food on the plate, but try to eat a large part. In restaurants, waiters are called by visual contact. It's very impolite to wave your arms, snap your fingers or shout for these purposes. The restaurant bill is usually paid by an inviter, but polite objections are also expected from a partner.
The population of the Dominican Republic is multinational and multifaceted. Every Dominican community necessarily has its own festival dedicated to …
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Small family Nam Ñam Restaurant in seaside Punta Cana offers handmade desserts, hearty salads, hot sandwiches, fresh burgers, fine coffee, as well as a vegetarian menu that among other things includes wonderful grilled vegetables. There is also a children's menu. The restaurant is open all week, except Mondays. In north-eastern Las Galeras, right on the beach, is La Playita Restaurant & Beach Bar. It serves fresh seafood, as well as excellent Caribbean and international cuisines. A great place to enjoy the view of the bay while drinking a cold beer with an octopus or lobster salad. In Boga Boga Restaurant decorated in Spanish style on Simon Bolivar Avenue, you can taste Mediterranean and Latin American food. In a small beach town of Cabarete, you'll find The Honey Company - a favorite place for vegetarians and all those preferring healthy food. Smoothies, ice cream, fresh honey and own-produced yogurts are served here. But the most interesting thing about this cafe is a small shop selling natural handmade cosmetics.
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Local cooks practice rather unusual ways and technologies of dish preparation. Meat and fish are usually coal roasted being wrapped in banana palm leaves. When heated the leaves produce a peculiar oily substance with nice flavor thus a treat does not burn and gets saturated with aromas greatly exciting the taste. Roast bananas are among the most favorite treats for many tourists. Local folks eat the banana treat almost every day. It should be noted that for roasting local cooks pick up the only … Read more
Asopao is the most popular first-course dish. It’s a tender cream soup with meat, rice, and banana. Fans of meat will also like the Bavaro ragout that is cooked from tender meat, lettuce, beans, and roasted banana. Vegetarian travelers will be in love with Bavaro restaurants because the range of fruit, vegetables, and grits is nothing but amazing. Local chefs are particularly skilled in cooking various salads with beans, forest banana, and a special mangu onion. Boiled rice or haricot is the … Read more
The classic dish of local cuisine is meat soup "asopao". It can be cooked from various types of meat and seasonal vegetables, while rice is an essential component. As for the second courses, the most common one is the La Bandera stew. It is customary to cook it from several types of meat, to which beans, rice, and fried bananas are added. Small “platano” bananas are also widely used in local cooking along with a variety of vegetables. Bananas are used to prepare various stews, to which … Read more


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