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Six Senses Offers Home-based Wellness Treatments

Wellness has made Six Senses globally famous, and so no wonder why this hotelier pays so much attention to it. Fans of rejuvenating treatments were making their choice in favor of Six Senses hotels in Phuket (Thailand), Douro Valley (Portugal), and many other locations around the world. Unfortunately, right now the world is on a global lockdown due to the coronavirus. However, this doesn’t mean that we need to forget about wellness. To help people to maintain their energy and well-being, Six Senses has prepared a range of content available online.

The hotelier calls its At Home With Six Senses program a “proactive and pragmatic” way to maintain physical and spiritual health. It doesn’t matter whether you have stayed at a Six Senses hotel before or no, this content is available for you.

The information is structured into several parts. “Eat” includes healthy food recipes, interviews, and tutorials. The section focuses on strengthening the immune system and relieving stress. “Mindfulness” includes techniques that help people to control their negative emotions and better focusing on tasks like working from home. The “Move” section is full of workout ideas, yoga poses, and live mediation sessions – in short, all kinds of activities that are suitable for indoors.

The next session, “Sleep”, emphasizes the importance of a healthy sleep routine. Here visitors can find useful information about the breathing rituals before going to bed and various dosha types. In “Live Naturally”, there are useful life hacks that visitors can try at home and tips on how to be more sustainable. Finally, the “Connect” session is intended to help people feel less anxious and lonely by keeping in touch with other people. This is particularly important at the time when so many people worldwide feel uneasy and vulnerable.

Numerous videos and articles unleash the philosophy of the brand and give an outlook of the treatments that guests can enjoy at the Six Senses hotels globally. Who knows, maybe you will want to spend your summer vacation at the company’s hotel in Con Dao (Vietnam) or the hotel in Bali. The hotels that are in operation at the moment offer two new wellness journeys for all guests wishing to strengthen their immune systems and reach a positive mindset through various activities like meditation. These programs offer spending time outdoors, various therapies, and vitamins and nutrients that support the body.

02.04.2020

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