Conrad London St. James hotel in London (the UK), has launched a new intensive workout program called “Skinny Rebel”. The new program burns calories very fast, making trainees lose weight faster. The program was developed in collaboration with Train Dirty London. The training combines high-intensity training of the whole body with altitude masks that limit the intake of oxygen. Conrad London St James will be the only hotel in Europe that will offer such an unusual training.
Participants of the “Skinny Rebel” will be put under real pressure. Their heartbeat will be raised to 199 beats per minute, enabling to burn around 1000 calories. Altitude masks reduce the oxygen delivered to the body, thus helping to increase lung capacity and energy production.
The hotelier explains the new training program as their attempt to revolutionize fitness workouts at hotels. Guests of the hotel will be able to enjoy intensive training and try something that they have never did before.